Tag Archives: failure

Depression: How To Let the Light Into Your Darkness

Many Christians have battled depression, but few feel comfortable talking about this all too common problem. It’s often too deep for words, the darkness and sadness we feel. It can be caused by a clinical disorder that requires medical intervention. For many of us, though, depression is a complicated experience often having to do with our delayed response to a season of stress, grief or an earlier trauma in our lives that we never dealt with.

These dark places in our past leave memories we often don’t want to deal with or speak of, and that’s understandable. Unexpressed grief and sorrow, though, will only resurface in one way or another, often ushering in waves of depression. But there’s much healing and freedom when we bring these past painful experiences to the light.

Turn the Light On

Scripture tells us that in bringing our sorrows and grief to Christ, we can be comforted in knowing He understands our pain as he was “a man of sorrows and acquainted with grief” (Is 53:3). There’s no judgment when we come to God in prayer about our weakness or pain. God has a way to bring light into our dark situation, and it begins with a simple but powerful word—Confession.

Confession isn’t just about the admission of sin or mistakes we’ve made. It’s also about an admission of our own need, our own pain, and the truth of our painful experiences.

Confession is part of the labor of love that is necessary for proper self love or self care. It’s also part of the work we must do of grappling with grief—not ignoring it, not stuffing it, not denying it. It’s got to be done. And when you do, you turn the lights on inside you, and find that there is nothing hidden there that God can’t heal.

Here are 3 aspects of confession that we can incorporate into our lives that will help us when we are experiencing a season of depression…

(Read the rest of this post at  Believe)

The Sound of a Healthy Relationship

Nothing really shocks me when it comes to the reality of relationship problems many of us experience. So over the years, I’ve had the privilege of couples asking me to help spiritually counsel them in their troubled relationships. I’ve listened to women weeping, and men with averted eyes of pain, sharing their stories of relational breakdown. And the sound of weeping, angry words, and anguished questioning breaks my heart. It breaks God’s heart too.

But there is another sound that is literally music to my ears. It’s a secret, almost indiscernible sound that occurs in healthy relationships. And when I hear it, I get excited for that couple and their future. It’s not romantic music playing in the background or the sound of someone whispering sweet nothings in their partner’s ears.

Let me tell you about the sound of a couple on their way to growth, wholeness, and lasting love. Listen in as they talk to each other and deal with their baggage and their pain. Here’s what you’ll hear with your spiritual ears, if you listen carefully:

It’s the sound of chains falling. Bondages being broken.

When I see a couple that knows how to not only care for one another, forgive each other– yes, all that– but actually knows how to powerfully and prayerfully counsel each other, then I know that couple will make it. They will go the distance. They can overcome any obstacle, trial, or challenge in their relationship.

I Didn’t Sign Up for That!

You might say, “Lauren, I’m not a trained counselor! I didn’t sign up to do counseling when I got married.”

But you don’t have to have a Master’s degree to counsel your loved one. You don’t have to have thick psychology textbooks on hand to speak to your spouse the words that will break that despair they’re battling, that bondage they’re under. You just have to lovingly listen, and know the Bondage Breaker Himself, Jesus Christ. He will break every chain of deception and despair that’s on you. His Word speaks with authority.

And it’s not that you have to be a theologian and understand every nuance in every verse. The basic principles are there for even a child to understand: He is for us, not against us. He gave His life for us so that we can have abundant life. It’s His will that we forgive each other, bear with each other, love each other. And it’s not His will that we are in bondage to any secret sin, addiction, or pattern of defeat.

So here’s how you start: agree that you won’t ever lie to each other about what you’re personally battling. Agree that you both may have negative patterns developed from your past that need to be changed. And agree that in your relationship, you will pray for and fight for healing, wholeness and personal growth. Pray for that repeatedly.

And I’ll Be There…Always

Be committed to being each other’s counselor in the best sense of that word–because the Holy Spirit is our Counselor.

John 14:15-17 …I will ask the Father to give you another Helper, to be with you always. He is the Spirit of truth, whom the world cannot receive, because it neither sees him nor recognizes him. But you recognize him, because he lives with you and will be in you.

The Holy Spirit comforts and helps us. He counsels and convicts us when we’re going off course. And while we don’t have the perfection of soul to convict someone of sin (leave that to God) there is something powerfully important about His ultimate function on earth: He is always with us. Ask God to help you function the same way, with your fiance or spouse. Commit to being there for them, always, in that same attitude.

Unstoppable

In our 33 years of marriage, Bill and I have counseled and comforted each other countless times. We have often joked about sending each other a bill for our counseling services rendered to each other. We’ve logged thousands and thousands of hours of prayerfully listening to each other unburden ourselves of hurts, fears, and painful memories from our past. And because of that trust built, the healing received, and the comfort of counsel given, we’ve become unstoppable as a married couple.

So reassure your spouse of your commitment to them. Tell your loved one, “I want to see you well. I want to see you whole. I want to see you walking in everything God has destined for you. And I’m not going to stop listening to you and praying and declaring that over you.

Let them hear you say that. Say it with conviction. And live it out.

Then get ready to hear that wonderful sound that lets the two of you know–you will make it: It’s the sound of Chains Falling.

How to Know You’ve Found The One- Part 2

HOW WILL I KNOW?

The night that I sat on my bed journaling, I got this rushing sense of ‘knowing.” It was like Truth had been direct deposited into me; a sudden download of perspective on the matter of my life and how it would intertwine with someone else’s and make sense. I felt quite calm sitting there, my journal sprawled open on the bed and the pen in my hand. I remember suddenly smiling in amazement.

I went back to my college at the end of Christmas break and broke up with my boyfriend Rob.

Then, just 3 weeks later, Bill asked me to marry him.

When it comes to knowing if you’ve found The One, most people think you should first answer the question, “But do I love him? Or Do I love her enough to marry her?

We think Love will lead the way to us knowing whether we should spend the rest of our life with someone. And obviously we want Love to be the primary motivator of our lasting relationship.

But there’s something just as important as Love, when it comes to KNOWING if you have the right person.

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