Category Archives: Trust

Post Mountain Top Pep Talk on FEAR & ANXIETY

If you’ve recently made a breakthrough in your life, but now you’re struggling with fear or anxiety, I’ve got a pep talk for you that will cause you to stand up straight and march on!

I’ve recently spoken at 2 Women’s Retreats here in the Northeast and I can tell you that the women in this region are still strong, still kicking, and that we don’t go down without a fight. And that even if we go down, we come back up …because

NOTHING CAN KEEP YOU DOWN!

Sometimes after you’ve heard an invigorating talk and you’re ready to implement some new strategies in your life or determined to break an unhealthy pattern in your life, you get all fired up…only to get cooled down by criticism or naysayers, problems that balloon into obstacles, or just that old enemy of your soul who doesn’t want to see you break FREE.

So here is your Post Mountain Top Pep Talk, for any who need shoring up; for any who experienced a recent revelation and now things are a bit murky and gray:

  • You are not going back into a state of fear or anxiety. You’re done with that gripping attack on your mind, that lie that you are at risk, at a disadvantage, or that you are no match for the problems or challenges you face. That kind of feeling of panic comes from forgetting that not only is God for you, but He Will COME THROUGH FOR YOU EVERY TIME. Just remember, the way God comes through is never the way we thought He would. He’ll use a variety of interesting circumstances and people to reach out to us and pull us up to a place where we can stand on solid ground. When a scary situation occurs and your initial reaction is complete fear, remind yourself that God won’t drop you, and God won’t leave you. Remind yourself that the biggest battle is to keep your trust in HIM alone, so that your mind won’t become a playground for Anxiety and Panic to run about freely.
  • You’ve got a Sound Mind. The soundest of all minds respects God, experiences and knows His love day by day, trusts fully in Him, and can respond to Him in love- not out of fear or dread.  A sound Mind is clear, settled, and at rest. It’s at rest because it is set on God’s unlimited power and on the truth of God’s pure motives towards you– He wants you to be at peace. So accept the peace. Embrace it. Because what you dwell on is going to become more real to you!
  • When you go through the Valley of Disaster, just remember you are not going to live there permanently. You are just traveling THROUGH it.  And that you are going through it with God at your side. And He’s out in front. And He’s behind you as well. You’re covered. He’s like a Seal Team x 7. What’s more, He can work all things together for good, and can transform your trouble into a time of Hope. And Hope is not a light feathery thing– it’s an anchor for your soul!! 1 Corinthians 13 tells us that the alpha team of Faith, Hope and Love outlast anything.
  • Lastly, if you’re going to have an expectation of anything, which is a type of faith, have an expectation that GOOD is ahead. Have godly convictions that line up with God’s Word. Jer 29:11 says He has good plans for us. So we should learn to expect good from God and not dread what’s ahead! Dreading things is looking forward but only “seeing” bad things coming down the road. When you dread the future, you are anticipating and expecting negative things and literally experiencing the fear of them happening– before they’ve happened. Proverbs 11:23 tells us that the expectation or the hope of the righteous is only good! Dreading is a type of reverse Faith. Hebrews 11:1 tells us that we should have our Faith (confident assurance) in God and have the certainty that what we are hoping for is waiting for us. Is God’s good plan waiting for you– or is it a life of misery and hopelessness waiting for you? 

Let me shout out the answer to that last question: Nothing but God’s good plan is waiting for you. His peace, his path of abundant resources and abundant grace, are in His hands and those hands are stretched out to you today.

He’s saying, “I’m a Big God. I’m bigger than your fears. My heart is bigger than the heart of those who want to bring you down. My plan for your life is bigger than the plan you would have for your life. And my plan is for your GOOD. So, yes, I’m a Big God, a capable God, a powerful God. But I’m a Loving God too. Merciful and Compassionate and Strong and Wise. I’m telling you, you’re safe, with Me.”

As the song goes, He’s the God on the mountain, and the God in any valley you might walk through. I’ve found Him to be completely trustworthy. And because of that, I’m finding myself….Fearless and FREE.

Come join me on this journey.

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More Than Chills and Signs: How To Experience God’s Presence

Here’s the good news for those of you who have gotten frustrated in your walk with God because you don’t feel you are disciplined enough: growing in your faith is not just about discipline.

I’ve spent over 40 years pursuing a relationship with God that certainly involved what some call the main “spiritual disciplines” of prayer, Bible study, accountability and fellowship. There’s no doubt that these are crucial for a healthy walk with the Lord. But as I look back on some key turning points in my spiritual walk, there were definitely times when I was just spiritually needy and emotionally desperate – and I experienced God’s life-changing powerful presence.

More than giving us chills and supernatural signs, God wants to meet our deepest emotional needs in an encounter with Him. While you can’t build your faith on feelings alone, they nonetheless are part of experiencing God’s presence. Emotional hunger and honest expression of your feelings can ignite a wave of spiritual renewal.

Be Hungry For God

Be open to God “showing up” in times when you desperately need Him.

I remember one pivotal moment in my life when this occurred. I was coming home from my junior year of study abroad in Spain. It had been a long year, exciting but also lonely, and I had battled anxiety and anorexia. I was feeling very vulnerable as I sat in the airport in Madrid, hungrily reading a devotional my mother had sent me.

The airport speakers were broadcasting all these songs in Spanish and I was reading my devotional in English when all of a sudden something amazing occurred: just as I was reading the words about how God is like a bridge over troubled waters, the American song “Bridge Over Troubled Waters” breaks through the loudspeakers.

I raised my eyes to the speakers, incredulous that God was speaking to me in literally my own language! I heard the message loud and clear that God was saying: “Lauren, I am with you, everywhere, and always.” Tears streamed down, and joy and hope welled up in me. I can remember and actually “feel” that experience, even to this day.

….

(Continue reading this article at Christian Mingle Believe)

The “T” Word: How to Build Trust When Dating Someone New

In relationships, we often hear “I trusted him, but he broke my heart!” Getting to know someone does involve a degree of vulnerability and openness, but we can let our hearts get emotionally attached to someone and place too much trust in them without knowing their feelings and intentions toward us.

Many times, we think we are falling in love with someone when really we are just naively and prematurely placing our trust in someone – and we haven’t yet defined whether the relationship warrants our full trust in the person.

Misplaced trust leads to broken hearts, and is one of the most painful experiences we go through. But it also turns our eyes back to God, the One who is worthy of our trust.

Love And Trust

Trust and love may go hand in hand, but they certainly aren’t the same thing. We often incorrectly define Love as the feelings and emotions of passionate attraction to someone; however, it’s a deeper, intentional perspective and commitment than that.

In addition, we mistakenly think we should automatically trust a person with our heart because of what we feel for them. But you could be setting yourself up for a broken heart by associating your feelings for them as a reason for opening up your heart completely, but prematurely, to them.

In Scripture, we are admonished to love one another as Christ loves us, serve one another, bear with one another – but never does it say, “Trust one another.” Trust must be cultivated. It has to be earned. Aside from emotionally falling in love with someone, you need to also see if they are trustworthy. This involves an evaluation of their intentions and their character – specifically, if they have Christ-like character.

How, When And Who To Trust

Not sure where to start with trusting someone you’re dating? Use these guidelines for when you begin a new relationship:

  • Trust shouldn’t be given on command. Trust has to be cultivated and build. It should never be commanded from someone. Abusive and unhealthy relationships specialize in this. Credible, mature people will expect that trust has to be earned and built over time – and they will comply with this relational process in a spirit of grace and patience.
  • Misplaced trust puts too much pressure on the relationship. Fully trusting someone early on in a relationship puts too much pressure on that relationship. It’s like looking at wedding rings on your first date. Relationships crack under that pressure. Refrain from premature reassurances of, “I trust you, it’s okay.” Communicate about the concerns you have instead of just deferring to the word “trust” as a crutch. Consult with God, who you can fully trust to guide you. (Prov 3:5-6)
  • Establish trust one step at a time. It’s not wise to open up and share the deepest scars of your past on the first couple of dates. You need to discern whether the person you are dating is sincerely interested in you as a person and whether they have the maturity and grace to accept your past experiences. Eventually, it will be appropriate for you to be more vulnerable as the relationship becomes ……

(Read the rest of my article at Believe: Dating. Marriage. Relationships the Christian Way